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Themenstarter
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- 04.12.2017
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Short and sweet is Shred Fx motto. Is it hard for you to challenge yourself? Find a training partner for your workouts! Runtastic Results Download Banner 2. A strong middle brings it Shred Fx best exercise to strengthen your midsection is planking! And a strong center also means that you generally become stronger. So try this exercise and learn to love it. Aside from your midst, Planks also trains your balance, back, and chest muscles.